TEA that Losses Weight ......

WORRIED FOR YOUR WEIGHT??? Switch to some awesome TEA that helps you to LOOSE your Weight.
Drinking tea has been associated with many health benefits, including protecting cells from damage and reducing the risk of heart disease

                                     
Some studies have even found that tea may enhance weight loss and help fight belly fat. Certain types have been found to be more effective than others at achieving this

Best TEAS that helps you to reduce body weight and belly fat

1.  GREEN TEA
   
                                     
                                       

Green tea is one of the most well-known types of tea, and is linked with many health benefits.It's also one of the most effective teas for weight loss. There is substantial evidence linking green tea to decreases in both weight and body fat.

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Another study found that people who consumed green tea extract for 12 weeks experienced significant decreases in body weight, body fat and waist circumference, compared to a control group .Trusted Source

This may be because green tea extract is especially high in catechins, naturally occurring antioxidants that may boost your metabolism and increase fat burning .

2. BLACK TEA

                                    

Black tea is a type of tea that has undergone more oxidation than other types, such as green, white or oolong teas.There are many different types and blends of black tea available, including popular varieties like Earl Grey and English breakfast.

Several studies have found that black tea could be effective when it comes to weight control

Some theorize that black tea’s potential weight loss effects may be because it’s high in flavones, a type of plant pigment with antioxidant properties.

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3. HERBAL TEA

                                      

Herbal teas involve the infusion of herbs, spices and fruits in hot water.

They differ from traditional teas because they do not typically contain caffeine, and are not made from the leaves of Camellia sinensis.

Popular herbal tea varieties include rooibos tea, ginger tea, rosehip tea and hibiscus tea.

Although the ingredients and formulations of herbal teas can vary significantly, some studies have found that herbal teas may help with weight reduction and fat loss.